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  •  Green Bean Delight

    Kari
    Recipes: 3
    Joined Oct '06
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    Ready in about minutes or less!
    • depending on your size of family..
    • Need fresh green beans
    • 1/2 tsp fresh minced garlic
    • 1/4 c. slivered almonds
    • 1/4 tsp pepper
    • 1/2 cube of butter
       Sautee all ingredients in a frying pan until green beans are nice and soft.. HMM.

      
     Chicken With Lemon Mustard And Tarragon Sauce

    ShawdoS
    Recipes: 19
    Joined Aug '06
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    Ready in about minutes or less!
    • 1 tbsp olive oil
    • 15g butter
    • 4 chicken breasts
    • 1 red onion, peeled & finely chopped
    • 2 cloves garlic, peeled & finely chopped
    • 1 glass white wine (approx 100 ml)
    • 250ml chicken or vegetable stock
    • 200ml double cream
    • 3 dstsp Tracklements Organic Lemon Mustard
    • Large handful fresh tarragon, chopped (approx 20g)
    • Salt and pepper to season
       Heat the oil and butter in a heavy based frying pan over a medium-high heat. Sauté the chicken breasts for 2-3 minutes on each side or until golden brown. Transfer to a plate.

    In the same pan add the remaining butter mixture, gently fry the onion and garlic over a medium heat until really soft, about 10 minutes.

    Add the wine and simmer for a few minutes. Then add the stock, bring to the boil and simmer for a minute before whisking in the cream, Organic Lemon Mustard and half of the fresh tarragon. Bring back to the boil and whisk thoroughly.

    Return the chicken breasts to the pan, cook for 7-10 minutes or until cooked through. Scatter over the remaining tarragon and season to taste. Serve the chicken with the sauce and rice and steamed green beans.



      
           



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